Why you should be exercising MORE during the Coronavirus pandemic

Dear Friends,

Almost everything is cancelled or postponed.

5 Suggestions to make the best out of it :

Run
Hike
Bike
Tennis
Other outdoor stuff

The outdoors have not been cancelled. Science says that viruses hate the sun.

Enjoy!

Tell your friends!

ABOUT THE AUTHOR:

Paul Duncan is a full time military recruiter, USAT Certified Coach, QT2 Systems Level 1 Coach, and OutRival Racing Level 3 coach. For coaching inquires, click HERE.

Paul also competes in triathlon and running events in his spare time.

70.3 PR (4:24:26)
140.6 PR – (9:51:53)
Half Marathon – (1:24:21)
Marathon – (2:57:27)