The single dad's secret. Why fly solo? - journal Paul Duncan

Yo, fellow single dad rocking that solo life!

So, you're a 39-year-old running enthusiast, crushing it in your career, and soaking up quality time with your awesome 5-year-old. Time to get real on why staying single is the ultimate move, and let me tell you, it's lit AF!

Okay, let's address the elephant in the room: Dating: It’s some bullshit, am I right? Can we even with the whole romance scene? Swipe left, swipe right, it's like a never-ending game. But, bro, when you've got a hyperactive 5-year-old in the mix, dating can be like a chaotic level of Super Mario Bros. By staying single, you dodge those awkward dating moments that can clash with your little hellcats playdates and Paw Patrol marathons.

Now, let's talk hustle and career goals. As a single dad, you've got the freedom to grind like a boss in your chosen field. You're not just a dad, you're a career beast, slaying the game. Being single means you can focus on leveling up in your job without worrying about someone else's needs cramping your style. Get that bag, my dude, and secure the bag for your future MVP.

Time to talk about your favorite hobby—running. Bro, this is your time to shine! Staying single means you can flex your love for pounding the pavement whenever you want, no strings attached. Ain't nobody gonna slow you down when you're chasing those PRs or hanging onto that running daily streak (which is also to 1000 days in a row by the way) Running is not just self-care, it's self-love, and you don't need a bae to get those endorphins flowing. In my experience, every bae Ive ever had got in the way of my love of running, and grinding, and even parenting the way I want to parent.

Now, let's dive into the heart-to-heart: quality time with your mini-me. As a single dad, you have the golden opportunity to build an unbreakable bond with your 5-year-old son. You're not just a dad; you're his ultimate hype squad, a role model who brings the fire. By staying single, you can give your undivided attention to creating epic memories, from dope hide-and-seek sessions to spontaneous ice cream runs. It's all about that one-on-one connection, bro, and you're crushing it! Dont let ANY other person get in the way of that, youll regret it.

And let's not forget, being single doesn't mean you're stranded on an island. We've got a squad of single parents out here, ready to share wisdom, GIFs, and a bomb playlist to keep you vibing. Embrace that solo dad life, cut the distractions, and soon you'll be part of a lit community that supports, uplifts, and keeps it real during the highs and lows of parenting, because they are coming, and what matters is are you paying close enough attention to handle them?

So, my single dad homie, it's time to flex on the freedom to chase your career dreams, dominate your runs, and pour your heart into those unforgettable moments with your little hero.

The secret? It's not about being alone; it's about embracing the epic journey of fatherhood, with all its laughter, tears, and OMG moments. Cut the distractions, cut the bullshit, double down on your kid. And remember, when things get real, just lace up those kicks and sprint towards your dreams with your mini-me by your side. Dont mess this dad thing up. Lets go.

Yours Truly
Paul Duncan

Currently Reading: THE MOLECULE OF MORE

Currently listening to: Four Minute Mile: Get up kids