RECIPE: High Protein, Low Calorie blended iced coffee. (two ingredients + Ice)
Want a healthier alternative to Starbucks Frappachinos? This is a high protein, low calorie alternative to a blended iced coffee or Frap from Starbucks. and probably the most simple thing ever to make, ever!
1 Scoop: PES Science Protein Powder
(Snickerdoodle is my favorite)
24g protein, 110 kcal
1 Packet: Starbucks Instant Coffee
(French Roast is my favorite)
0g protein, 0kcal
You will also need Ice and Water.
Step-1: Add 8 ounces of water, some ice, and the protein powder to your Blender.
Step-3: Add to a clean, Venti Starbucks Iced cup for full effect.
* I recommend starting with a small amount of ice, and slowly adding until it's blended to your desired thickness.
* It is important that you use a protein powder that tastes delicious. I have found PES Science to make the best tasting protein powders. I find that the Snickerdoodle flavor be the best mix for the coffee drink.
This is super simple, and there are a million ways you can modify this to make it more fun for you, but this is the way I am digging this right now. Try it out, and let me know you you think!
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Paul also competes in triathlon and running events in his spare time.
- 70.3 PR (4:24:26)
140.6 PR – (9:51:53)
- Half Marathon – (1:24:21)
- Marathon – (2:57:27)
Questions or Coaching Inquiries?
Contact Paul directly. firstname.lastname@example.org