EZ Recipe: Fried Broccoli

This recipe is intended to be an EASY healthy recipe that you can add to your daily meal plan. I suggest making more than one serving and saving leftovers for the next day. 

If you need help or advice with your daily nutrition needs, please feel free to reach out. 

Ingredients: 
Broccoli (chopped) 16oz
Olive Oil (1/4 tbsp) 
Cayenne Pepper - (1/8 tsp) 
Sea Salt - (dash) 
Veggie Magic Seasoning - (1/8 tsp) 

Makes 1 serving: 

Macro's for serving: 
5.5g Carbs
3.7g Fat
3.2g Protein
60 Calories

Directions:

Heat the olive oil in a large skillet over medium heat, add the cayenne pepper & seasoning and heat 1 minute. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.