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Jan
31
Jan 31
January Run streak stats
Paul Duncan
Jan
9
Jan 9
Power of repetition - Reflections from my 3+ year running streak
Paul Duncan
Jan
4
Jan 4
Why ill never encourage my son to be "Normal" - 10 minute journal
Paul Duncan
Jun
26
Jun 26
The single dad's secret. Why fly solo? - journal Paul Duncan
Paul Duncan
Jan
2
Jan 2
I did the best I could - 10 min journal
Paul Duncan
Dec
30
Dec 30
Easy way to make decisions for 2022? F*** yes? 10 min journal.
Paul Duncan
Dec
6
Dec 6
Why I run every day - Day 375 - thoughts
Paul Duncan
Sep
6
Sep 6
10 minute Journal: Run streak keeping me in check - day 266
Paul Duncan
Jul
12
Jul 12
10 min Journal - Pretty random brain dump
Paul Duncan
Mar
12
Mar 12
How to make: Cajun Chicken Breakfast Sandwich (video)
Paul Duncan
Mar
5
Mar 5
IG Live with Ronnie Portillo
Paul Duncan
Mar
5
Mar 5
5min Journal: The earlier I wake up..
Paul Duncan
Mar
1
Mar 1
Beginners Mindset: Journal Entry
Paul Duncan
Feb
19
Feb 19
2/19 Journal: Moving day
Paul Duncan
Feb
13
Feb 13
Journal: "If there isn't growth, I am not interested"
Paul Duncan
Feb
12
Feb 12
Journal: Short and Sweet Book Review - Miracle Morning - Paul Duncan
Paul Duncan
Jan
5
Jan 5
Journal: Get off your phone, Dad!
Paul Duncan
Dec
18
Dec 18
Journal: 5am wake ups, reading, running and starting small
Paul Duncan
Oct
26
Oct 26
Poor Richards Cafe- Food Review: Paul Duncan Sr and Paul Duncan Jr
Paul Duncan
Sep
14
Sep 14
Faustos Carne Asada Burrito w Patrick Detken - Food Review - Henderson NV
Paul Duncan
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